Today was the Run Like Hell Half Marathon & 10K run. The Las Vegas Marathon is now 7 weeks out. I needed to see just what the 100+ miles per week has done for me. Well it turns out that it got me 10th overall & 3rd in my age group (35-39) – 1:21:12 | [...]
Archive for October, 2008
October 19, 2008 – Run Like Hell – Portland, Oregon
Posted in Uncategorized on October 20, 2008 | 3 Comments »
Happy October!
Posted in Uncategorized, tagged 20 mile training run, marathon training on October 1, 2008 | Leave a Comment »
Back to back weeks of 100 + miles gives me 356 quality miles for the month of September. On Saturday September 20th I was able to ramble off 24.2 miles in 2:53:04, then on the 27th I got to 20 miles in 2:15:14. Overall I am feeling pretty good. My only issue the last couple [...]
